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Showing posts with the label inner beauty

Hit the Ground Running

We have made it to August - and it has been a hot summer. Forests are burning in Northern Ontario, communities are on alert for evacuation. It is difficult to imagine down here, where we dwell in the smog and humidity. My mind feels smoggy this week. The aftermath of the gathering for my sister, the intense activity of painting the majority of our house in four weeks. The sadness that comes when things end. The year to date has been a flurry of big tasks. Now the activity has stopped, and I find myself  annoyed and impatient. I am suddenly irritable and very terse. I have had to walk a lot this week. Physically, I am doing pretty well. I am maintaining my core strength I earned carrying 18 lbs across Portugal and Spain. I am walking at least 20 km a week, and have introduced Yoga to help regain some of the flexibility I know I have lost. Desk jobs are the worst for your body. Many workplaces take into consideration that sitting for 8 hours a day is terrible for your core, f...

Things my Mother Didn't Tell Me : Vanishing Eyebrows

Lately as I age [gracefully] I wonder about all the things that happen to us with little or no notice, that the women of old never talked about. I was going to write about my eyebrows, and then decided not to - but on Facebook a friend posted about her own thinning brows - which caused many amusing comments to follow. It is crazy what people do to their brows. I remember my eyebrows, which were thick and dark when I was very young - the eyebrows I spent hours and hours plucking out - and how some while ago they seemed to become less striking and a little anemic. Eyebrows draw eyes to our face. Nature put them there to attract mates - much like dark bushy pubic hair - which might I add is also suffering from a bit of a recession . It is like nature is saying : You are returning to the childlike state - hairless and doughy. My mother did not explain to me as a young woman that I should revel in my hairiness, the women from her generation whispered the word 'menopause' in ...